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Length: 31 pages, 8.5"x 11"
A common form of inflammatory bowel disease (IBD) is diverticular disease – often referred to as diverticulitis when the diverticulum are inflamed. Many people have small pouches in the lining of the colon that bulge outward through weak spots. Each pouch is called a diverticulum. Multiple pouches are called diverticula. When the pouches are not inflamed, the condition is referred to as diverticulosis.
Other important facets of the diverticulitis pathology - like inflammation, infection, bacterial flora (microbiota) - are beyond the scope of this eBook. For that you need to get Jini's 480-page book, Listen To Your Gut.
But if you want to get a handle on how to eat to prevent a flare-up, or clear a blockage, or how to use food to heal your digestive system over the long-term and keep it healthy, along with a diet that helps prevent constipation - then this eBook should satisfy you.
Read through the Table Of Contents and you should have a good idea of what's in this eBook. But remember, due to our 365-Day Guarantee, there's no risk in trying it!
TABLE OF CONTENTS
JINIʼS STORY
WHAT IS DIVERTICULITIS?
JINIʼS FOUR KEY STEPS TO HEALING DIVERTICULITIS
COLONIC MASSAGE
Blockages and Constipation
EATING DURING A DIVERTICULITIS FLARE
Absorb Plus Elemental Nutrition
How Much Should I Take?
How Long Should I Use Absorb Plus?
Contraindications
JINI'S ONGOING DIET FOR DIVERTICULOSIS
FOODS TO AVOID WITH DIVERTICULOSIS AND CONSTIPATION
Gluten Sensitivity
FOODS THAT RELIEVE DIVERTICULOSIS AND CONSTIPATION
Good Fats Are Vital
How To Get More Healthy Fats In Your Diet
Soluble and Insoluble Fiber
Common Starchy Foods
Non-Starchy Vegetables
MAINTENANCE DIVERTICULOSIS AND DIVERTICULITIS DIET
Roasted Chicken Broth
Stovetop Chicken Broth
ABOUT THE AUTHOR
DISCLAIMER: Jini Patel Thompson is a health writer and consumer advocate. She is not a registered health professional nor doctor of any sort. The information in this eBook or on this webpage is simply her own personal opinion. This eBook and website (including any/all site pages, blog posts, blog comments, forum, videos, audio recordings, etc.) is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information is provided for informational purposed only and is not a substitute for professional medical advice. You should not use the information in this eBook or on this website for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider. Any application of the recommendations in this eBook or on this website is at the reader's discretion. Jini Patel Thompson and Listen To Your Gut Enterprises Inc. are not liable for any direct or indirect claim, loss or damage resulting from use of this eBook or website and/or any web site(s) linked to/from it.
